Join Erin for this 90-minute group experience for an evening of breathwork, meditation and sound healing. 

Erin is a certified Sound of Being™ group facilitator and individual practitioner. Sound of Being is a modality developed by Sound Healing Australia and combines meditation, breathwork and sound therapy.  The organic world of sound and vibration are offered to support compassionate, inner contemplation and returning to a state of emotional, physical and energetic balance. It draws upon traditions and teachings from across the world and provides a beautiful opportunity to connect with a state of ‘Being’ rather than ‘Doing’.

The external sounds from a range of instruments are used to help in dropping quickly into a state of deep relaxation, nourishing the nervous system. Other benefits of sound healing modalities include the reduction of physical signs of stress in the body, supporting physical health. Natural oscillating sound vibration supports the integration of left and right brain hemisphere functioning, which can support with more focused, clear thinking and improved emotional regulation.

CLICK HERE to book or find out more.

Join Helen Forster, Whole Beginnings, as she guides you through an intimate group Breathwork session will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.

CLICK HERE to book

"Tired of feeling overwhelmed, stressed, and like you're constantly struggling to keep up? It doesn’t have to be this way!"  

Anna and Claire work with women in both a healing and life coaching capacity.  It was evident from their interactions that there was a need for tools, tips and tricks to help us all get through life on a daily basis.

This is when Anna and Claire decided to put their knowledge together and create a 2 part workshop which is interactive and actually useful for day to day life. 

For over 10 years, we've been honing our skills and deepening our understanding of the challenges women face in daily life. Time and again, we've seen how women struggle with certain obstacles, and we felt it was time to combine our expertise and create a workshop to support them. Our goal is to help women discover more about themselves and equip them with simple, effective strategies that make life easier.

There’s no need to face day-to-day struggles alone – we’re here to help! Through practical exercises and easy-to-use tools, participants can immediately implement what they learn and start feeling the benefits.

Our workshop is for everyone – there’s not a person who wouldn’t find it valuable. We aim to share our knowledge and offer support to women in our community. With greater understanding and actionable strategies, life can be more manageable, and it’s entirely possible to feel in control, calmer, and more proactive. Instead of focusing only on what feels like obligations, we want to help you focus on what truly matters to you."

Seats are limited, and this is your chance to gain access to exclusive tools that we’ve spent years developing. Don't wait—sign up now and start making life easier right away!

 Click here to book your place!

Join Angela from @akaora_therapies for our monthly Full Moon Circle on Sunday May 11th!

This is our monthly opportunity to come together to work intentionally and purposely with where we are at, utilizing the energy of the moon.

Together, we'll create a supportive and non-judgmental space to celebrate and connect with the energy of the full moon and embrace its unique offerings.

You can expect:

Ritual, Release, Journey through Meditation, Connection, Full Moon inspired activity, Journaling, A custom message for each attendee for the upcoming cycle, A sweet treat and Tea.

These circles are personally crafted to reflect my approach to what a full moon gathering can offer. I love sharing my passion for the powerful phases of the cycles, inviting you into the rituals and routines I've developed over the years while working with mother moon.

Angela incorporates Kinesiology, Tarot and intuition when creating these sacred circles.

Click here to book your place.

Join Carole Overmaat for embodied dancing in Cheltenham with mindful cacao, DJ Foriegn and life performance elements, sound bath and yoga nidra.

To find out more and to book CLICK HERE

Join Helen Forster, Whole Beginnings, as she guides you through an intimate group Breathwork session will be an opportunity to take your journey to a whole new level of surrender. You will be guided on a journey within your own sacred space where you will be completely held and supported to release what is needed to move forward on your own healing journey.

CLICK HERE to book

"Tired of feeling overwhelmed, stressed, and like you're constantly struggling to keep up? It doesn’t have to be this way!"  

Anna and Claire work with women in both a healing and life coaching capacity.  It was evident from their interactions that there was a need for tools, tips and tricks to help us all get through life on a daily basis.

This is when Anna and Claire decided to put their knowledge together and create a 2 part workshop which is interactive and actually useful for day to day life. 

For over 10 years, we've been honing our skills and deepening our understanding of the challenges women face in daily life. Time and again, we've seen how women struggle with certain obstacles, and we felt it was time to combine our expertise and create a workshop to support them. Our goal is to help women discover more about themselves and equip them with simple, effective strategies that make life easier.

There’s no need to face day-to-day struggles alone – we’re here to help! Through practical exercises and easy-to-use tools, participants can immediately implement what they learn and start feeling the benefits.

Our workshop is for everyone – there’s not a person who wouldn’t find it valuable. We aim to share our knowledge and offer support to women in our community. With greater understanding and actionable strategies, life can be more manageable, and it’s entirely possible to feel in control, calmer, and more proactive. Instead of focusing only on what feels like obligations, we want to help you focus on what truly matters to you."

Seats are limited, and this is your chance to gain access to exclusive tools that we’ve spent years developing. Don't wait—sign up now and start making life easier right away!

 Click here to book your place!

🧭 Inner Compass 🧭 

✨ A Fun Introduction to Self-Muscle Testing ✨

Join Angela from Akaora Therapies for 'Inner Compass', a hands-on workshop all about tuning into your body's wisdom and finding your own balance.

In this sacred space, you’ll have the chance to let your body guide you, reconnect with your inner wisdom, and restore harmony.

This workshop is perfect if you’re looking to strengthen your mind-body connection and learn how to bring yourself back into balance.

Here’s what we’ll be exploring:

 -Simple but powerful self-muscle testing techniques

 -A guided meditation to help you connect deeper with your body

 -Practicing how to listen to your body’s guidance

 -Explore your new skills by finding what the body wants

This is a relaxed and fun way to connect with your body! Grab a friend and come play!

CLICK HERE to book or find out more

Step away from the noise of daily life and immerse yourself in a day of deep nourishment, connection, and self-reflection.

The **Wise Women Retreat Day** is a sacred invitation to return to yourself—through gentle rituals, meditation, breathwork, movement, and shared wisdom. Held in a supportive and nurturing space, this retreat offers the time and stillness to breathe deeply, reconnect with your inner voice, and realign with what truly matters.

Throughout the day, you will be nourished with a wholesome lunch, snacks, and herbal tea, and you’ll also receive a special **goodie bag** to support your journey beyond the retreat.

To book you place (limited to 10) - CLICK HERE